Hand blended by Forest & Meadow Apothecary 

• A warming and immune-supportive herbal Chai blend 
• Organic Ingredients: Cinnamon Bark, Chaga Mushroom, Fennel Seed, Ginger Root, Cardamom Seed, Astragalus Root, Black Peppercorn, Clove Bud
• Suggested Use: For a Strong herbal brew: Simmer 1 Tbsp of the herb mix per cup of water for 10-15 minutes. Add an equal part of milk or milk alternative (oat milk is our current favorite!) and simmer another 2-3 minutes. Strain and add a smidge of honey or maple syrup if desired.